Got on the bike and did one lap. Still tough, but should be better by the end of the week
Got on the bike and did one lap. Still tough, but should be better by the end of the week
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Going to install fit day today and get started tracking my eating.
Installed Fitday, tracked my meals on day 1 - 2,435 calories. Need to add a multivitamin. Did not exercise today, but I did the last two. |